Bondi Beach, Sydney
For those seeking to be pampered and cared for and a chance to relax while visiting Sydney, nothing beats the therapeutic treatment and relaxation available at Bondi Beach. There, a registered Bowen Therapist and Naturopath will guide you through a personalized one on one session to enhance body mind and spirit. The Bowen Technique, developed by osteopath Tom Bowen from Australia, is a system of holistic healing that works to assist healing and relaxation and the therapist you meet will guide you easily through the steps to enhanced well being.
You can choose a meditation session. The therapist will put you at ease by explaining the benefits of meditation and you can decide whether to experience the session lying down or seated. She will then guide you through a full body relaxation journey so you can attune to just how your body feels and the energy that surrounds it. This will help enhance your basic intuition and make your senses more acute. Soft music helps make the relaxation experience complete, lulling you into a deep and peaceful space. This first journey last for 25 minutes and is followed a second journey using creative visualization and natural imagery to help you attune your senses even further. As you release your stress and boast your emotional and physical well being, you will also learn and explore techniques to manifest your desires and achieve your goals. These sessions are one one one and anyway is free to partake in this life enhancing experience.
For something more intense, you could take the actual therapy itself. Although the actual treatment takes about 45-50 minutes, there is a 10 minute or so discussion before hand to explain what it entails. During this time, any health issues are assessed. Bowen Therapy can work for just about anyone of any age, even people recovering from injuries or pregnant women. Just about the only restrictions are lower spine work is not done on pregnant woman and those who have had recent orthodontic surgery may not have work done around the jaw area. After the brief assessment and explanation of the procedure, you will receive a gentle relaxing treatment on both sides of the body. You will remain fully clothed so there is no need for hesitation although loose fitting clothing will make the treatment easier. During this treatment, it is not uncommon to feel the movement of energy, tingling along the body as stagnant energy is freed and released to facilitate healing. And this healing can work for a variety of ailments. Virtually anything from headaches and migraines, to muscular or skeletal problems, digestive, respiratory, even reproductive problems can be addressed as well as a host of health issues. This is the place to go if you have any stress, want to relax in a nurturing one on one environment, and take care of your health. This is just one more reason why Sydney is one of the most visited vacation cities in the world.