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Contemporary Pilates Lessons - 10 Class Pass
Activity Highlights Contemporary Pilates teaches you about posture and well-being, educating you to take charge of your own body and implement that knowledge into your everyday life to maximise the benefit of your lessons. Sometimes understanding just a small amount of information about your body's structure can make all the difference between living with discomfort or pain, or feeling comfortable and free in your body.
It feels so good to stretch from head to toe and do a workout that leaves you feeling rejuvenated and energised..
. to be so engaged in an exercise session that you lose your sense of time, and gain a sense of space instead!
What's Included 10 Pilates Classes to be taken within 10 weeks (can be used sooner). Flexibility of choices of times and classes available .
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