Exhilarate Circus Workshop

Exhilarate Circus Workshop

The Bungee-Trampoline is a fantastic way to instantly learn flips and tricks high in the air. Great for aerial awareness and a really great way to gain confidence for activities such as the Flying-Trapeze.

The ride is just under 10 minutes, a great way to get fit whilst having fun! After the Bungee-trampoline, it's juggle-skool for approximately 30 mins of gravity efying ball juggling and diablo spinning and then the big finale Flying-trapeze.

At your flying-trapeze workshop, your instructors will warm you up with specific stretches and take you to a 'ground' level practise bar. Your safety belt is fitted and you will learn, on the practice bar, the 'position' to be performed whilst swinging.

You will be instructed how to 'take-off' on your first flight, with an instructor holding you at all times in your safety harness! The first trick learned is called a 'knee-hang'.

Once you have mastered that in just a few swings you can also easily learn how to complete a 'back-flip' down to the net. At the end of your workshop our team will make two attempts at catching your newly learnt trick!